See how much difference it makes to switch from higher-fat milk to 1% or fat-free milk. This colorful English/Spanish tear pad compares the fat and calorie content of whole, 2%, 1%, and fat-free milk. Emphasizes that switching to lower-fat milk is a great way to cut calories and fat while getting the same essential vitamins, minerals, and protein of whole milk. Also highlights the importance of limiting saturated fat in a healthy diet. 100 sheets per pad. Tear pad is a wonderful take-home resource that complements our Milk Fat Comparison Display (Item #75077), which is sold separately.