Planning for a healthy pregnancy is important to the health of your baby and starts before you become pregnant. Written in easy-to-understand terms, this English/Spanish tear pad addresses concerns for preconception planning. Discusses working with your healthcare professional to control pre-existing conditions, such as diabetes or high blood pressure; avoiding alcohol, drug, and tobacco use; making healthy food choices, and reaching an ideal body weight before pregnancy. A great handout covering issues for women to consider before pregnancy. 100 sheets per pad.